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What it is, UCLA that shows benefits of mindful practice, experiential learning, more details to come that will make sense.
A facilitated dance and movement journey into how we hold gender in our bodies. With sharing circle to close.
Boundaries and Consent
A somatic exploration through guided movement activities and conscious dance into what consent and boundaries actually mean to each of us in an embodied sense.
Dance Temple Cortes and beyond
Yoga and Sound Healing Integrated
MA Yoga, collaboration with Yoga teachers and other Yoga spaces for mindfulness practice. Trauma healing